The race, in three figures
The race, in words
Thomas Ostré took 3rd of 283 in the 35–39 age group at Marseille 2024, in 1:00:37.
The wall balls were the standout, 2:31 quicker than the median and 11th of 1,477. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 97% of the field.
The field ran 8:19 faster at Marseille 2024 than at Bordeaux 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:03v median −0:51
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Block 02 5:34Running 2 3:32v median −0:49
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Block 03 7:32Running 3 3:36v median −1:08
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Block 04 6:59Running 4 3:31v median −1:10
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Block 05 7:36Running 5 3:29v median −1:17
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Block 06 4:59Running 6 3:28v median −1:11
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Block 07 7:05Running 7 3:21v median −1:15
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Block 08 7:15Running 8 3:37v median −1:30
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.