The race, in three figures
The race, in words
A top 10% finish for James Mackrell at Marseille 2024: 1:02:49, 32nd of 1,477 men in the Open division.
The wall balls were the standout, 2:42 quicker than the median and 1st of 1,477. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 94% of the field.
The field ran 5:00 faster at Marseille 2024 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:13v median −0:41
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Block 02 5:52Running 2 3:44v median −0:37
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Block 03 7:19Running 3 3:55v median −0:49
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Block 04 7:03Running 4 3:50v median −0:51
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Block 05 8:28Running 5 3:58v median −0:48
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Block 06 5:27Running 6 3:46v median −0:53
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Block 07 6:58Running 7 3:52v median −0:44
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Block 08 7:36Running 8 4:09v median −0:58
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.