The race, in three figures
The race, in words
Rebecca Houard took 2nd of 25 in the 35–39 age group at Marseille 2024, in 1:11:16.
The burpee broad jumps were the standout, 2:12 quicker than the median and 2nd of 109. If there was time left out there, it was on the sled pull, 2:24 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
That was 2:05 off the time at Paris 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:01v median −1:03
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Block 02 7:01Running 2 3:31v median −0:51
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Block 03 13:28Running 3 3:42v median −1:00
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Block 04 6:46Running 4 3:46v median −0:51
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Block 05 8:30Running 5 3:52v median −0:51
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Block 06 5:42Running 6 3:45v median −0:52
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Block 07 7:36Running 7 3:46v median −0:54
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Block 08 8:03Running 8 4:13v median −0:50
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.