The race, in three figures
The race, in words
Rebecca Houard won the Pro division at Miami Beach 2025 in 1:07:13, first of 109 women.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:54v median −0:41
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Block 02 6:57Running 2 3:50v median −1:00
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Block 03 10:28Running 3 4:04v median −1:11
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Block 04 6:53Running 4 4:06v median −1:11
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Block 05 8:55Running 5 4:13v median −1:16
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Block 06 5:57Running 6 4:05v median −1:12
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Block 07 7:45Running 7 4:07v median −1:12
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Block 08 8:08Running 8 4:15v median −1:16
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.