The race, in three figures
The race, in words
A top 10% finish for Richard Quirke at Anaheim 2024: 1:12:08, 30th of 607 men in the Open division.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 6:01, was faster than 92% of the field.
This was a slow day in Anaheim. Measured against their other races this season, the people who raced here lost about 2:52. That was 1:53 off the time at Dallas 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:32v median −1:25
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Block 02 6:25Running 2 3:44v median −1:13
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Block 03 8:34Running 3 3:57v median −1:26
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Block 04 9:09Running 4 3:57v median −1:26
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Block 05 8:42Running 5 4:13v median −1:24
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Block 06 6:07Running 6 3:59v median −1:29
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Block 07 7:54Running 7 3:54v median −1:37
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Block 08 9:47Running 8 4:17v median −2:20
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.