The race, in three figures
The race, in words
A top 10% finish for Brian Brenzel at Anaheim 2024: 1:15:58, 55th of 607 men in the Open division.
The sandbag lunges were where this race was made, 2:15 ahead of the median. Stronger after halfway: 3:33 better against the middle of the field than before it.
Athletes who raced both Anaheim 2024 and Gainful Anaheim 2024 were 1:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:10v median −0:47
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Block 02 6:36Running 2 4:07v median −0:50
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Block 03 8:43Running 3 4:23v median −1:00
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Block 04 10:00Running 4 4:28v median −0:55
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Block 05 9:18Running 5 4:40v median −0:57
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Block 06 6:04Running 6 4:25v median −1:03
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Block 07 7:49Running 7 4:22v median −1:09
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Block 08 10:21Running 8 5:02v median −1:35
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.