The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Brian Brenzel crossed the line in 1:27:32: 241st of 623 men, faster than 61% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 82nd of 623. Stronger after halfway: 4:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:36v median −0:22
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Block 02 7:54Running 2 4:45v median −0:13
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Block 03 11:31Running 3 5:40v median +0:10
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Block 04 11:00Running 4 6:03v median +0:33
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Block 05 11:18Running 5 6:18v median +0:35
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Block 06 7:35Running 6 5:20v median −0:13
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Block 07 9:08Running 7 5:13v median −0:19
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Block 08 11:35Running 8 6:10v median −0:39
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.