The race, in three figures
The race, in words
Melissa Pagnozzi took 3rd of 11 in the 40–44 age group at Anaheim 2024, in 1:22:17.
Legs and stations told different stories: 69% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sled pull, 0:31 behind the median.
That was 0:47 off the time at Gainful Anaheim 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:38v median −0:42
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Block 02 8:19Running 2 4:14v median −0:17
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Block 03 11:04Running 3 4:31v median −0:13
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Block 04 9:07Running 4 4:31v median −0:18
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Block 05 9:53Running 5 4:41v median −0:13
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Block 06 7:04Running 6 4:40v median −0:11
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Block 07 9:54Running 7 4:38v median −0:17
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Block 08 10:33Running 8 5:19v median −0:21
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.