The race, in three figures
The race, in words
In the Open division at Anaheim 2024, Aaron Lack crossed the line in 1:32:46: 257th of 607 men, faster than 58% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 3:15 behind the median. Paced to finish: the second half went 6:43 better against the middle of the field than the first.
Anaheim ran slow: the 377 athletes who also raced elsewhere this season were about 2:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:43v median −2:14
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Block 02 9:33Running 2 3:47v median −1:10
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Block 03 13:26Running 3 4:35v median −0:48
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Block 04 11:52Running 4 4:13v median −1:10
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Block 05 9:37Running 5 4:28v median −1:09
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Block 06 6:03Running 6 4:08v median −1:20
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Block 07 8:55Running 7 3:58v median −1:33
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Block 08 13:19Running 8 5:17v median −1:20
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.