The race, in three figures
The race, in words
Jamie Matthews finished in the top 10% of the field at London 2024, in 1:08:03 for 111th of 1,637 men in the Open division.
The wall balls were the standout, 3:11 quicker than the median and 7th of 1,637. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 5:50, was faster than 90% of the field.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. 0:15 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:07v median −0:42
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Block 02 6:15Running 2 3:52v median −0:33
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Block 03 8:09Running 3 4:10v median −0:36
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Block 04 8:21Running 4 4:13v median −0:36
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Block 05 8:28Running 5 4:14v median −0:47
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Block 06 5:46Running 6 4:08v median −0:44
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Block 07 8:07Running 7 4:13v median −0:39
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Block 08 8:02Running 8 4:30v median −1:09
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.