The race, in three figures
The race, in words
A top 10% finish for Jamie Matthews at London 2023: 1:11:48, 193rd of 1,865 men in the Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:16v median −0:42
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Block 02 6:48Running 2 4:46v median −0:13
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Block 03 9:37Running 3 5:47v median +0:21
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Block 04 9:04Running 4 5:32v median +0:04
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Block 05 9:54Running 5 5:37v median −0:02
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Block 06 6:17Running 6 4:50v median −0:39
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Block 07 8:41Running 7 4:53v median −0:35
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Block 08 9:18Running 8 5:19v median −0:38
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.