The race, in three figures
The race, in words
A top 10% finish for Louis Quaintance at London 2024: 1:08:27, 122nd of 1,637 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Time in the roxzone, 5:33, was faster than 94% of the field.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:12v median −0:37
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Block 02 6:47Running 2 3:54v median −0:31
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Block 03 7:16Running 3 4:03v median −0:43
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Block 04 7:37Running 4 4:14v median −0:35
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Block 05 8:49Running 5 4:20v median −0:41
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Block 06 5:56Running 6 4:12v median −0:40
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Block 07 8:03Running 7 4:17v median −0:35
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Block 08 9:07Running 8 4:48v median −0:51
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.