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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Louis Quaintance

GBR M 40-44 n = 693
Finish · net time
1:14:32
−1:34 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
309/693
40-44
23/86
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:40
v median
121/693
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
538/693
Rank

The race, in words

1:14:32 at Birmingham 2026 put Louis Quaintance 309th of 693 men in the Pro division, ahead of 55% of the field.

Nowhere gained more than the sled push: 0:40 on the median. On the farmers carry the field had the edge, by 0:32. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:19
    v median −0:13
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 7:10
    Running 2 3:50
    v median −0:08
    50m Sled Push 3:20
    v median −0:40
  3. Block 03 8:47
    Running 3 4:13
    v median −0:01
    50m Sled Pull 4:34
    v median −0:24
  4. Block 04 8:21
    Running 4 4:24
    v median +0:08
    80m Burpee Broad Jump 3:57
    v median −0:10
  5. Block 05 8:45
    Running 5 4:21
    v median +0:01
    1000m Row 4:24
    v median −0:06
  6. Block 06 6:59
    Running 6 4:22
    v median +0:08
    200m Farmers Carry 2:37
    v median +0:32
  7. Block 07 9:11
    Running 7 4:38
    v median +0:19
    100m Sandbag Lunges 4:33
    v median −0:11
  8. Block 08 11:36
    Running 8 4:39
    v median +0:07
    Wall Balls 6:57
    v median +0:07

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:15
0:32 0:43
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 7
Other races by Louis Quaintance
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693