The race, in three figures
The race, in words
1:28:55 at London 2024 put Sonja Kek 54th of 84 women in the Pro division.
Legs and stations told different stories: 49% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 2:15 more than the average race this season, going by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:56v median +0:09
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Block 02 8:02Running 2 4:22v median −0:03
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Block 03 11:39Running 3 4:30v median −0:10
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Block 04 12:22Running 4 4:30v median −0:09
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Block 05 9:21Running 5 4:36v median −0:10
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Block 06 7:26Running 6 4:36v median −0:03
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Block 07 10:28Running 7 4:35v median −0:13
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Block 08 13:01Running 8 5:24v median +0:02
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 5
A pace, not a person: at every mat, the middle of the 5 women who finished.