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United Kingdom / London / HYROX / Season 7 (2024/25)

Chris Witmore

GBR M 45-49 n = 1536
Finish · net time
1:09:37
−17:20 v median 1:26:57
Men
154/1536
45-49
10/152
Field beaten
90%

The race, in three figures

Run total
33:35
94%
Field beaten
−6:54
v median
Biggest gain
100m Sandbag Lunges
−7:14
v median
6/1536
Rank
Biggest loss
1000m SkiErg
−0:30
v median
115/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:53
    v median −0:56
    1000m SkiErg 4:04
    v median −0:30
  2. Block 02 6:45
    Running 2 3:53
    v median −0:32
    50m Sled Push 2:52
    v median −1:23
  3. Block 03 8:41
    Running 3 4:07
    v median −0:39
    50m Sled Pull 4:34
    v median −2:12
  4. Block 04 8:16
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 4:13
    v median −4:43
  5. Block 05 8:24
    Running 5 4:06
    v median −0:55
    1000m Row 4:18
    v median −0:51
  6. Block 06 5:38
    Running 6 4:00
    v median −0:52
    200m Farmers Carry 1:38
    v median −1:42
  7. Block 07 7:28
    Running 7 3:57
    v median −0:55
    100m Sandbag Lunges 3:31
    v median −7:14
  8. Block 08 9:09
    Running 8 4:40
    v median −0:59
    Wall Balls 4:29
    v median —

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:28
1:02 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536