The race, in three figures
The race, in words
1:11:01 at London 2024 put Nicky Strange 189th of 1,637 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 2:40 faster at London 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:02v median −0:47
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Block 02 6:30Running 2 4:03v median −0:22
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Block 03 8:50Running 3 4:24v median −0:22
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Block 04 8:13Running 4 4:25v median −0:24
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Block 05 9:01Running 5 4:35v median −0:26
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Block 06 6:04Running 6 4:20v median −0:32
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Block 07 7:56Running 7 4:19v median −0:33
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Block 08 8:55Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.