The race, in three figures
The race, in words
In the Open division at London 2024, Tom Pratt crossed the line in 1:11:40: 218th of 1,637 men, faster than 87% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median −0:41
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Block 02 6:15Running 2 3:51v median −0:34
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Block 03 8:21Running 3 4:13v median −0:33
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Block 04 9:17Running 4 3:52v median −0:57
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Block 05 8:20Running 5 3:52v median −1:09
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Block 06 5:05Running 6 3:48v median −1:04
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Block 07 8:26Running 7 4:01v median −0:51
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Block 08 10:09Running 8 4:25v median −1:14
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.