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Athlete United Kingdom

Tom Pratt

Since 2024, Tom Pratt has raced HYROX 13 times at 11 events across 5 categories, the men's Individual Open most often (5). 1:04:22 at Vienna 2025 is the fastest of 4 in the men's Individual Open, 156th of 1,356 men and ahead of 89% of the field. That is 7:18 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:04:22
Vienna 2025
Individual Pro · Men
1:12:20
Birmingham 2026
Doubles Open · Mixed
1:03:25
Lisboa 2026
Doubles Open · Men
57:25
Birmingham 2025

Progress against the field

Between London 2024 and Rimini 2025, Tom Pratt pulled 0:33 ahead of the field.

Over the same races everyone got 4:06 quicker, so 4:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Rimini 2025

The largest gain on the field came from London 2024 → Vienna 2025: 4:39 in 85 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:12:20 PB
    262/693
    Beat 62%
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:03:25 PB
    36/696
    Beat 95%
  3. Lisboa
    1 May 2026
    Individual Pro · Men
    1:13:54
    114/352
    Beat 68%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    DNF
    —
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    57:25 PB
    42/1099
    Beat 96%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:14:52
    82/249
    Beat 67%
  7. Rimini
    30 May 2025
    Individual Open · Men
    1:07:01
    24/596
    Beat 96%
    ↑ 42 days after Paris 1 2025 3:07 better than the field Why ↓

    3:07 better than the field: 4:50 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  8. London
    3 May 2025
    Relay · Mixed
    56:40
    4/137
    Beat 97%
  9. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:11:51
    137/659
    Beat 79%
    ↑ 55 days after Vienna 2025 7:13 worse than the field Why ↓

    7:13 behind the field: 7:29 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  10. Vienna
    22 Feb 2025
    Individual Open · Men
    1:04:22 PB
    156/1356
    Beat 89%
    ↑ 85 days after London 2024 4:39 better than the field Why ↓

    4:39 better than the field: 7:18 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  11. London
    29 Nov 2024
    Individual Open · Men
    1:11:40
    218/1637
    Beat 87%
  12. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:07:01
    67/410
    Beat 84%
  13. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:11:04
    199/925
    Beat 79%

Personal bests, by station

3:46
Birmingham 2025
1:24
Birmingham 2025
2:42
Birmingham 2025
2:24
Birmingham 2025
4:09
Lisboa 2026
1:11
Birmingham 2025
2:17
Birmingham 2025
3:41
Lisboa 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:02
50m Sled Push
3:41 1:32
50m Sled Pull
5:31 2:46
80m Burpee Broad Jump
6:01 2:41
1000m Row
4:42 4:09
200m Farmers Carry
2:02 1:12
100m Sandbag Lunges
5:06 3:09
Wall Balls
6:41 3:41