The race, in three figures
The race, in words
In the Open division at London 2024, Sam Lock crossed the line in 1:12:56: 262nd of 1,637 men, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. Time in the roxzone, 5:38, was faster than 93% of the field.
The field ran 2:07 slower at London 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:09v median −0:40
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Block 02 7:21Running 2 4:00v median −0:25
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Block 03 8:30Running 3 4:18v median −0:28
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Block 04 8:34Running 4 4:13v median −0:36
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Block 05 8:48Running 5 4:28v median −0:33
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Block 06 6:23Running 6 4:20v median −0:32
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Block 07 8:36Running 7 4:11v median −0:41
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Block 08 9:56Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.