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United Kingdom / London / HYROX / Season 7 (2024/25)

Arron Lyons

GBR M 30-34 n = 1536
Finish · net time
1:13:57
−13:00 v median 1:26:57
Men
294/1536
30-34
80/328
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−6:03
v median
225/1536
Rank
Biggest loss
1000m SkiErg
−0:22
v median
130/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:05
    v median +0:16
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 6:50
    Running 2 4:10
    v median −0:15
    50m Sled Push 2:40
    v median −1:35
  3. Block 03 8:31
    Running 3 4:14
    v median −0:32
    50m Sled Pull 4:17
    v median −2:29
  4. Block 04 8:34
    Running 4 4:15
    v median −0:34
    80m Burpee Broad Jump 4:19
    v median −4:37
  5. Block 05 9:01
    Running 5 4:28
    v median −0:33
    1000m Row 4:33
    v median −0:36
  6. Block 06 6:19
    Running 6 4:12
    v median −0:40
    200m Farmers Carry 2:07
    v median −1:13
  7. Block 07 8:49
    Running 7 4:07
    v median −0:45
    100m Sandbag Lunges 4:42
    v median −6:03
  8. Block 08 9:19
    Running 8 4:45
    v median −0:54
    Wall Balls 4:34
    v median —

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:18
0:51 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:00 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536