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United Kingdom / London / HYROX / Season 7 (2024/25)

James METCALFE

GBR M 30-34 n = 1536
Finish · net time
1:14:35
−12:22 v median 1:26:57
Men
315/1536
30-34
84/328
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−5:23
v median
327/1536
Rank
Biggest loss
1000m SkiErg
−0:35
v median
20/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:34
    v median −0:15
    1000m SkiErg 3:59
    v median −0:35
  2. Block 02 6:55
    Running 2 4:04
    v median −0:21
    50m Sled Push 2:51
    v median −1:24
  3. Block 03 8:09
    Running 3 4:10
    v median −0:36
    50m Sled Pull 3:59
    v median −2:47
  4. Block 04 8:47
    Running 4 4:08
    v median −0:41
    80m Burpee Broad Jump 4:39
    v median −4:17
  5. Block 05 8:48
    Running 5 4:19
    v median −0:42
    1000m Row 4:29
    v median −0:40
  6. Block 06 6:20
    Running 6 4:24
    v median −0:28
    200m Farmers Carry 1:56
    v median −1:24
  7. Block 07 9:40
    Running 7 4:18
    v median −0:34
    100m Sandbag Lunges 5:22
    v median −5:23
  8. Block 08 9:51
    Running 8 4:36
    v median −1:03
    Wall Balls 5:15
    v median —

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:23
0:55 0:28
B7 · 100m Sandbag Lunges
1:32
1:00 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536