The race, in three figures
The race, in words
James METCALFE finished 470th of 1,370 men in the Open division at Milan 2024, in 1:23:53, faster than 66% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 45% on the runs. Nowhere gained more than the sled pull: 1:01 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 6:16v median +0:28
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Block 02 7:50Running 2 5:14v median +0:21
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Block 03 10:20Running 3 5:22v median +0:06
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Block 04 10:54Running 4 5:26v median +0:06
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Block 05 10:03Running 5 5:35v median +0:12
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Block 06 7:09Running 6 5:29v median +0:14
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Block 07 10:16Running 7 5:18v median +0:05
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Block 08 10:07Running 8 4:28v median −0:06
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.