The race, in three figures
The race, in words
In the Open division at London 2024, Michael Gavin crossed the line in 1:14:38: 318th of 1,637 men, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Time in the roxzone, 5:55, was faster than 88% of the field.
Athletes who raced both London 2024 and London 2023 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:57v median −0:52
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Block 02 6:29Running 2 3:41v median −0:44
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Block 03 8:40Running 3 4:02v median −0:44
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Block 04 9:40Running 4 4:05v median −0:44
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Block 05 9:00Running 5 4:19v median −0:42
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Block 06 6:01Running 6 4:18v median −0:34
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Block 07 8:45Running 7 4:20v median −0:32
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Block 08 10:44Running 8 4:39v median −1:00
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.