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United Kingdom / London 2024 / Individual Open · Women / Season 7 (2024/25)

Emma Cook

GBR W 35-39 n = 590
Finish · net time
1:43:21
+12:39 v median 1:30:42
Course +1:09 v season average ±0:18 · 875 athletes
Women
459/590
35-39
83/114
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:14
v median
214/590
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
552/590
Rank

The race, in words

1:43:21 at London 2024 put Emma Cook 459th of 590 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:14 behind the median.

Athletes who raced both London 2024 and London 2023 were 1:58 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:07
    v median +0:03
    50m Sled Push 2:29
    v median −0:14
    50m Sled Pull 7:05
    v median +1:36
    80m Burpee Broad Jump 10:37
    v median +4:14
    1000m Row 5:34
    v median +0:13
    200m Farmers Carry 1:54
    v median −0:14
    100m Sandbag Lunges 6:40
    v median +1:53
    Wall Balls 7:28
    v median +1:09

Elsewhere

The board

Individual Open · Women at London 2024

See this race on page 22
Other races by Emma Cook
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI939
Measured against
Women · n = 590