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United Kingdom / London / HYROX / Season 7 (2024/25)

Roy Shortall

GBR M 35-39 n = 1536
Finish · net time
1:18:39
−8:18 v median 1:26:57
Men
501/1536
35-39
101/295
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−4:53
v median
335/1536
Rank
Biggest loss
1000m SkiErg
−0:12
v median
229/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:37
    v median −0:12
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 7:15
    Running 2 4:16
    v median −0:09
    50m Sled Push 2:59
    v median −1:16
  3. Block 03 9:17
    Running 3 4:34
    v median −0:12
    50m Sled Pull 4:43
    v median −2:03
  4. Block 04 9:08
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 4:24
    v median −4:32
  5. Block 05 9:23
    Running 5 4:38
    v median −0:23
    1000m Row 4:45
    v median −0:24
  6. Block 06 6:23
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 1:48
    v median −1:32
  7. Block 07 10:35
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 5:52
    v median −4:53
  8. Block 08 9:51
    Running 8 5:09
    v median −0:30
    Wall Balls 4:42
    v median —

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:46
1:09 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536