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United Kingdom / London / HYROX / Season 7 (2024/25)

Michael Redfern

GBR M 30-34 n = 1536
Finish · net time
1:19:34
−7:23 v median 1:26:57
Men
540/1536
30-34
137/328
Field beaten
65%

The race, in three figures

Field beaten
71%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−5:47
v median
270/1536
Rank
Biggest loss
1000m SkiErg
−0:04
v median
344/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:45
    v median −0:04
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 7:19
    Running 2 4:09
    v median −0:16
    50m Sled Push 3:10
    v median −1:05
  3. Block 03 9:08
    Running 3 4:20
    v median −0:26
    50m Sled Pull 4:48
    v median −1:58
  4. Block 04 8:34
    Running 4 4:31
    v median −0:18
    80m Burpee Broad Jump 4:03
    v median −4:53
  5. Block 05 9:34
    Running 5 4:35
    v median −0:26
    1000m Row 4:59
    v median −0:10
  6. Block 06 6:51
    Running 6 4:33
    v median −0:19
    200m Farmers Carry 2:18
    v median −1:02
  7. Block 07 9:22
    Running 7 4:24
    v median −0:28
    100m Sandbag Lunges 4:58
    v median −5:47
  8. Block 08 11:26
    Running 8 5:16
    v median −0:23
    Wall Balls 6:10
    v median —

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:40
1:08 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536