The race, in three figures
The race, in words
In the Open division at London 2024, Michael Redfern crossed the line in 1:19:34: 540th of 1,637 men, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:45v median −0:04
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Block 02 7:19Running 2 4:09v median −0:16
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Block 03 9:08Running 3 4:20v median −0:26
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Block 04 8:34Running 4 4:31v median −0:18
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Block 05 9:34Running 5 4:35v median −0:26
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Block 06 6:51Running 6 4:33v median −0:19
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Block 07 9:22Running 7 4:24v median −0:28
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Block 08 11:26Running 8 5:16v median −0:23
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.