The race, in three figures
The race, in words
Ollie Rose finished 560th of 1,637 men in the Open division at London 2024, in 1:20:15, faster than 66% of the field.
Nowhere gained more than the wall balls: 2:05 on the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:22v median −0:27
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Block 02 7:18Running 2 4:10v median −0:15
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Block 03 9:56Running 3 4:36v median −0:10
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Block 04 11:33Running 4 4:47v median −0:02
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Block 05 9:34Running 5 4:51v median −0:10
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Block 06 6:47Running 6 4:37v median −0:15
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Block 07 8:57Running 7 4:26v median −0:26
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Block 08 9:32Running 8 4:54v median −0:45
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.