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United Kingdom / London / HYROX / Season 7 (2024/25)

Ross Lewis

GBR M 30-34 n = 1536
Finish · net time
1:21:36
−5:21 v median 1:26:57
Men
624/1536
30-34
163/328
Field beaten
59%

The race, in three figures

Field beaten
74%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−6:05
v median
222/1536
Rank
Biggest loss
1000m Row
−0:10
v median
373/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:25
    v median −0:24
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 7:37
    Running 2 4:07
    v median −0:18
    50m Sled Push 3:30
    v median −0:45
  3. Block 03 9:34
    Running 3 4:26
    v median −0:20
    50m Sled Pull 5:08
    v median −1:38
  4. Block 04 9:38
    Running 4 4:34
    v median −0:15
    80m Burpee Broad Jump 5:04
    v median −3:52
  5. Block 05 9:47
    Running 5 4:48
    v median −0:13
    1000m Row 4:59
    v median −0:10
  6. Block 06 6:56
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 2:20
    v median −1:00
  7. Block 07 9:07
    Running 7 4:27
    v median −0:25
    100m Sandbag Lunges 4:40
    v median −6:05
  8. Block 08 10:48
    Running 8 4:42
    v median −0:57
    Wall Balls 6:06
    v median —

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:41
0:17 1:24
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536