The race, in three figures
The race, in words
Ross Lewis finished 654th of 871 men in the Open division at Oslo 2026, in 1:35:32.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.
That was 13:56 off the time at London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:02v median −0:16
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Block 02 7:34Running 2 4:42v median −0:07
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Block 03 10:15Running 3 5:35v median +0:28
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Block 04 14:07Running 4 5:49v median +0:42
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Block 05 10:40Running 5 5:44v median +0:22
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Block 06 7:52Running 6 5:26v median +0:14
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Block 07 12:40Running 7 5:28v median +0:15
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Block 08 17:27Running 8 7:32v median +1:05
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.