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Cara Spangenberg

RSA W 25-29 n = 940
Finish · net time
1:37:29
+1:49 v median 1:35:40
Course +1:09 v season average ±0:18 · 875 athletes
Women
517/940
25-29
103/179
Field beaten
45%

The race, in three figures

Field beaten
37%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:10
v median
229/940
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
751/940
Rank

The race, in words

1:37:29 at London 2024 put Cara Spangenberg 517th of 940 women in the Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the wall balls: 1:10 on the median. On the sandbag lunges the field had the edge, by 1:16.

London cost the whole field time: about 1:09 more than the average race this season, going by 875 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. v median −0:19
    v median −0:20
    v median −0:51
    v median −0:56
    1000m Row 5:11
    v median −0:15
    v median −0:17
    v median +1:16
    Wall Balls 5:40
    v median −1:10

Elsewhere

The board

Individual Open · Women at London 2024

See this race on page 19
Other races by Cara Spangenberg
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93B
Measured against
Women · n = 940