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United Kingdom / London / HYROX / Season 7 (2024/25)

Gary Woodward

GBR M 45-49 n = 1536
Finish · net time
1:23:30
−3:27 v median 1:26:57
Men
708/1536
45-49
53/152
Field beaten
54%

The race, in three figures

Run total
39:20
58%
Field beaten
−1:09
v median
Biggest gain
100m Sandbag Lunges
−5:49
v median
79/1536
Rank
Biggest loss
1000m SkiErg
−0:08
v median
837/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:34
    v median −0:15
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 7:37
    Running 2 4:25
    v median +0:00
    50m Sled Push 3:12
    v median −1:03
  3. Block 03 9:26
    Running 3 4:34
    v median −0:12
    50m Sled Pull 4:52
    v median −1:54
  4. Block 04 10:00
    Running 4 4:37
    v median −0:12
    80m Burpee Broad Jump 5:23
    v median −3:33
  5. Block 05 9:38
    Running 5 4:50
    v median −0:11
    1000m Row 4:48
    v median −0:21
  6. Block 06 6:55
    Running 6 4:50
    v median −0:02
    200m Farmers Carry 2:05
    v median −1:15
  7. Block 07 9:47
    Running 7 4:51
    v median −0:01
    100m Sandbag Lunges 4:56
    v median −5:49
  8. Block 08 11:48
    Running 8 5:43
    v median +0:04
    Wall Balls 6:05
    v median —

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
1:21
0:53 0:28
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:49
1:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536