The race, in three figures
The race, in words
In the Open division at London 2023, Gary Woodward crossed the line in 1:24:59: 863rd of 1,865 men, faster than 54% of the field.
Nowhere gained more than the sled pull: 0:46 on the median. On the sandbag lunges the field had the edge, by 1:29.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:45v median −0:13
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Block 02 7:57Running 2 4:54v median −0:05
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Block 03 9:28Running 3 5:14v median −0:12
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Block 04 11:14Running 4 5:21v median −0:07
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Block 05 10:07Running 5 5:22v median −0:17
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Block 06 8:06Running 6 5:36v median +0:07
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Block 07 12:05Running 7 5:20v median −0:08
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Block 08 11:57Running 8 6:04v median +0:07
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.