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James Southworth

GBR M 30-34 n = 1637
Finish · net time
1:23:46
−2:16 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
725/1637
30-34
182/328
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:10
v median
442/1637
Rank
Biggest loss
50m Sled Pull
+1:21
v median
1318/1637
Rank

The race, in words

James Southworth finished 725th of 1,637 men in the Open division at London 2024, in 1:23:46, faster than 56% of the field.

The wall balls were the standout, 1:10 quicker than the median and 442nd of 1,637. On the sled pull the field had the edge, by 1:21. Stronger after halfway: 4:21 better against the middle of the field than before it.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:26
    v median +0:37
    v median +0:29
  2. Block 02 6:39
    Running 2 4:29
    v median +0:04
    v median −0:59
  3. Block 03 11:25
    Running 3 4:53
    v median +0:07
    v median +1:21
  4. Block 04 10:48
    Running 4 4:44
    v median −0:05
    v median +0:06
  5. Block 05 9:46
    Running 5 4:59
    v median −0:02
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:23
    Running 6 4:42
    v median −0:10
    v median −0:25
  7. Block 07 9:32
    Running 7 4:46
    v median −0:06
    v median −0:18
  8. Block 08 10:56
    Running 8 5:23
    v median −0:16
    Wall Balls 5:33
    v median −1:10

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:24
0:53 0:31
B7 · 100m Sandbag Lunges
1:32
1:02 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:11 ahead

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 22
Other races by James Southworth
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637