The race, in three figures
The race, in words
1:31:55 at London 2024 put Ian Thomas 1,074th of 1,637 men in the Open division.
On the sled push the field had the edge, by 4:23. Paced to finish: the second half went 5:44 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:54v median +0:05
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Block 02 12:14Running 2 4:42v median +0:17
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Block 03 10:38Running 3 5:01v median +0:15
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Block 04 11:51Running 4 5:22v median +0:33
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Block 05 10:13Running 5 5:33v median +0:32
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Block 06 7:23Running 6 5:05v median +0:13
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Block 07 9:47Running 7 5:06v median +0:14
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Block 08 12:24Running 8 5:46v median +0:07
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.