The race, in three figures
The race, in words
In the Doubles Open division at London 2024, Fraser Ross & Michael Foley crossed the line in 1:04:56: 160th of 984 men's teams, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
London gave the field time back: about 0:45 faster than the average race this season, by 1,033 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:41v median −1:23
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Block 02 5:50Running 2 4:09v median −0:18
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Block 03 7:55Running 3 4:49v median +0:05
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Block 04 6:55Running 4 4:43v median −0:06
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Block 05 8:37Running 5 4:33v median −0:23
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Block 06 5:35Running 6 4:17v median −0:35
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Block 07 6:44Running 7 4:11v median −0:41
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Block 08 8:26Running 8 4:26v median −0:45
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.