The race, in three figures
The race, in words
Charlie Harris took 3rd of 10 in the 60–64 age group at London 2024, in 1:33:12.
The stations carried this race: faster than 46% of the field across all eight, against 22% on the runs. On the sled push the field had the edge, by 1:01. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. 10:19 faster than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:12v median +0:23
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Block 02 9:00Running 2 4:50v median +0:25
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Block 03 10:32Running 3 5:20v median +0:34
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Block 04 11:21Running 4 5:23v median +0:34
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Block 05 10:23Running 5 5:31v median +0:30
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Block 06 7:44Running 6 5:38v median +0:46
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Block 07 11:02Running 7 5:51v median +0:59
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Block 08 13:50Running 8 7:02v median +1:23
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.