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Daniel Lawton

GBR M 45-49 n = 1637
Finish · net time
1:35:17
+9:15 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1181/1637
45-49
108/152
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
473/1637
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1291/1637
Rank

The race, in words

1:35:17 at London 2024 put Daniel Lawton 1,181st of 1,637 men in the Open division.

On the sled pull the field had the edge, by 1:17. Stronger after halfway: 1:22 better against the middle of the field than before it. 12:18 in the roxzone was slower than 95% of the field.

Athletes who raced both London 2024 and Glasgow 2024 were 3:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:39
    v median +0:50
    v median −0:02
  2. Block 02 8:10
    Running 2 4:52
    v median +0:27
    v median +0:09
  3. Block 03 11:23
    Running 3 4:55
    v median +0:09
    v median +1:17
  4. Block 04 11:27
    Running 4 5:08
    v median +0:19
    v median +0:21
  5. Block 05 10:26
    Running 5 5:29
    v median +0:28
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:39
    Running 6 5:24
    v median +0:32
    v median +0:09
  7. Block 07 9:41
    Running 7 5:18
    v median +0:26
    v median −0:41
  8. Block 08 13:18
    Running 8 5:58
    v median +0:19
    Wall Balls 7:20
    v median +0:37

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:53
0:21 1:32
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:54
1:06 0:48
B6 · 200m Farmers Carry
2:14
1:33 0:41
B7 · 100m Sandbag Lunges
2:38
1:35 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 35
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637