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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Daniel Lawton

GBR M 45-49 n = 1784
Finish · net time
1:31:47
+5:35 v median 1:26:12
Men
1135/1784
45-49
79/156
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
511/1784
Rank
Biggest loss
Wall Balls
+2:01
v median
1389/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:49
    v median +0:59
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 8:04
    Running 2 5:24
    v median +0:33
    50m Sled Push 2:40
    v median −0:26
  3. Block 03 9:46
    Running 3 5:23
    v median +0:05
    50m Sled Pull 4:23
    v median −0:34
  4. Block 04 12:10
    Running 4 5:34
    v median +0:17
    80m Burpee Broad Jump 6:36
    v median +1:05
  5. Block 05 10:41
    Running 5 5:45
    v median +0:18
    1000m Row 4:56
    v median +0:07
  6. Block 06 8:29
    Running 6 5:42
    v median +0:25
    200m Farmers Carry 2:47
    v median +0:32
  7. Block 07 10:38
    Running 7 5:36
    v median +0:19
    100m Sandbag Lunges 5:02
    v median −0:08
  8. Block 08 14:50
    Running 8 5:47
    v median +0:00
    Wall Balls 9:03
    v median +2:01

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:56
0:19 0:37
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
1:24
0:22 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784