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United Kingdom / London / HYROX / Season 7 (2024/25)

Sam Cranswick

GBR M 25-29 n = 1536
Finish · net time
1:37:22
+10:25 v median 1:26:57
Men
1242/1536
25-29
215/245
Field beaten
19%

The race, in three figures

Run total
47:52
17%
Field beaten
+7:23
v median
Biggest gain
100m Sandbag Lunges
−5:36
v median
247/1536
Rank
Biggest loss
1000m SkiErg
−0:11
v median
705/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:21
    v median −0:28
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 8:34
    Running 2 4:45
    v median +0:20
    50m Sled Push 3:49
    v median −0:26
  3. Block 03 10:19
    Running 3 5:10
    v median +0:24
    50m Sled Pull 5:09
    v median −1:37
  4. Block 04 13:50
    Running 4 6:44
    v median +1:55
    80m Burpee Broad Jump 7:06
    v median −1:50
  5. Block 05 12:20
    Running 5 7:23
    v median +2:22
    1000m Row 4:57
    v median −0:12
  6. Block 06 7:49
    Running 6 5:53
    v median +1:01
    200m Farmers Carry 1:56
    v median −1:24
  7. Block 07 10:26
    Running 7 5:17
    v median +0:25
    100m Sandbag Lunges 5:09
    v median −5:36
  8. Block 08 12:59
    Running 8 7:22
    v median +1:43
    Wall Balls 5:37
    v median

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
1:53
0:04 1:49
B3 · 50m Sled Pull
1:50
0:11 1:39
B4 · 80m Burpee Broad Jump
1:38
0:25 1:13
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
2:30
1:25 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:25 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536