The race, in three figures
The race, in words
Louis Shuker & Robbie Sturgess finished 309th of 984 men's teams in the Doubles Open division at London 2024, in 1:08:32, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:23v median +0:19
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Block 02 6:19Running 2 4:22v median −0:05
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Block 03 7:27Running 3 4:27v median −0:17
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Block 04 7:16Running 4 4:34v median −0:15
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Block 05 8:54Running 5 4:36v median −0:20
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Block 06 5:48Running 6 4:27v median −0:25
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Block 07 7:20Running 7 4:40v median −0:12
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Block 08 8:36Running 8 4:50v median −0:21
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.