The race, in three figures
The race, in words
In the Relay division at London 2024, Alex Morgan & Jonathan Eames & Stuart Wilson & Andrew Hill crossed the line in 1:00:20: 5th of 23 men's teams, faster than 78% of the field.
The sandbag lunges were the standout, 1:41 quicker than the median and 2nd of 23. Quick through the roxzone: 7:13, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:41v median −0:08
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Block 02 4:39Running 2 3:00v median −0:51
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Block 03 7:28Running 3 4:04v median +0:10
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Block 04 5:53Running 4 3:28v median −0:06
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Block 05 7:20Running 5 3:18v median −0:39
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Block 06 6:10Running 6 4:25v median +0:16
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Block 07 5:32Running 7 3:05v median −0:52
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Block 08 7:32Running 8 3:56v median −0:10
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men's teams who finished.