Joseph Cracknell & Colenso Nurse — London

The race, in three figures

Field beaten

67%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

190/1428

Rank

Biggest loss

50m Sled Pull

+0:21

v median

281/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:41
No field
v best lap —

1000m SkiErg 4:08

301/1428
v median +0:12
Block 02 6:07

Running 2 4:14
No field
v best lap +0:00

50m Sled Push 1:53

261/1428
v median +0:04
Block 03 8:13

Running 3 4:38
No field
v best lap +0:24

50m Sled Pull 3:35

281/1428
v median +0:21
Block 04 7:41

Running 4 4:28
No field
v best lap +0:14

80m Burpee Broad Jump 3:13

247/1428
v median +0:04
Block 05 9:21

Running 5 4:39
No field
v best lap +0:25

1000m Row 4:42

317/1428
v median +0:17
Block 06 6:01

Running 6 4:27
No field
v best lap +0:13

200m Farmers Carry 1:34

226/1428
v median −0:01
Block 07 7:25

Running 7 4:19
No field
v best lap +0:05

100m Sandbag Lunges 3:06

190/1428
v median −0:13
Block 08 9:16

Running 8 4:57
No field
v best lap +0:43

Wall Balls 4:19

259/1428
v median +0:08

Where the race went

Run total: 37:20
Stations: 26:30
Roxzone: 6:35
Best run lap: 4:14

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg

0:50

0:07 0:43

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:46

0:10 0:36

B4 · 80m Burpee Broad Jump

0:32

0:13 0:19

B5 · 1000m Row

0:58

0:34 0:24

B6 · 200m Farmers Carry

1:25

1:00 0:25

B7 · 100m Sandbag Lunges

1:21

0:54 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428