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United Kingdom / London / HYROX / Season 7 (2024/25)

Ronnie Lakhan

GBR M 50-54 n = 1536
Finish · net time
1:49:28
+22:31 v median 1:26:57
Men
1455/1536
50-54
77/90
Field beaten
5%

The race, in three figures

Run total
49:15
14%
Field beaten
+8:46
v median
Biggest gain
100m Sandbag Lunges
−4:17
v median
88/1536
Rank
Biggest loss
50m Sled Pull
+0:54
v median
1516/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 8:57
    v median +3:08
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 10:08
    Running 2 5:22
    v median +0:57
    50m Sled Push 4:46
    v median +0:31
  3. Block 03 13:12
    Running 3 5:32
    v median +0:46
    50m Sled Pull 7:40
    v median +0:54
  4. Block 04 13:28
    Running 4 5:36
    v median +0:47
    80m Burpee Broad Jump 7:52
    v median −1:04
  5. Block 05 10:46
    Running 5 5:43
    v median +0:42
    1000m Row 5:03
    v median −0:06
  6. Block 06 8:45
    Running 6 5:41
    v median +0:49
    200m Farmers Carry 3:04
    v median −0:16
  7. Block 07 12:03
    Running 7 5:35
    v median +0:43
    100m Sandbag Lunges 6:28
    v median −4:17
  8. Block 08 17:59
    Running 8 6:52
    v median +1:13
    Wall Balls 11:07
    v median

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
2:54
1:29 1:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:31 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536