The race, in three figures
The race, in words
A top 10% finish for Lucy Williams & Coralie Arthur & Aurelija Simkeviciute & Rachel Ward-Miller at London 2024: 1:08:56, 2nd of 50 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:52, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:50v median −0:52
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Block 02 5:01Running 2 3:15v median −1:43
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Block 03 7:39Running 3 3:30v median −1:16
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Block 04 6:56Running 4 3:34v median −1:07
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Block 05 7:42Running 5 3:33v median −1:39
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Block 06 5:05Running 6 3:44v median −1:13
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Block 07 6:26Running 7 4:02v median −0:43
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Block 08 11:46Running 8 4:31v median −0:40
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.