The race, in three figures
The race, in words
In the Relay division at London 2024, Marlena Wolska & Raj Bennington & Beth Holman & Aimi Elkins crossed the line in 1:15:05: 7th of 50 women's teams, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Quick through the roxzone: 8:16, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:07Running 1 7:09v median +0:27
-
Block 02 7:25Running 2 4:26v median −0:32
-
Block 03 8:27Running 3 4:08v median −0:38
-
Block 04 7:26Running 4 3:51v median −0:50
-
Block 05 8:41Running 5 4:07v median −1:05
-
Block 06 6:53Running 6 5:06v median +0:09
-
Block 07 7:00Running 7 4:02v median −0:43
-
Block 08 8:59Running 8 4:56v median −0:15
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.