The race, in three figures
The race, in words
Sarah Brown & Emma Thomson & Amelia Nicholls & Cathy Shore finished 9th of 50 women's teams in the Relay division at London 2024, in 1:18:34, faster than 82% of the field.
Nowhere gained more than the sled push: 1:09 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:28v median −0:14
-
Block 02 6:30Running 2 4:39v median −0:19
-
Block 03 10:00Running 3 4:41v median −0:05
-
Block 04 9:11Running 4 4:07v median −0:34
-
Block 05 9:10Running 5 4:28v median −0:44
-
Block 06 6:26Running 6 4:33v median −0:24
-
Block 07 7:06Running 7 3:57v median −0:48
-
Block 08 9:29Running 8 5:17v median +0:06
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.