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Athlete United Kingdom

Emma Thomson

Emma Thomson has raced HYROX 7 times since 2023, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:12:50 at Incheon 2026, a top-10% finish: 19th of 329 women's teams.

Best finish, by category
Doubles Open · Women
1:12:50
Incheon 2026
Individual Open · Women
1:36:17
Glasgow 2025

Every race

7 races · 7 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:12:50 PB
    19/329
    Beat 94%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:56:08
    1530/1618
    Beat 5%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:36:17 PB
    511/830
    Beat 38%
  4. London
    29 Nov 2024
    Relay · Women
    1:18:34
    9/50
    Beat 82%
  5. Sports Direct HYROX London
    4 May 2024
    Relay · Women
    1:21:44
    16/75
    Beat 79%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:24:23
    353/1029
    Beat 66%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:31:30
    300/381
    Beat 21%

Personal bests, by station

1000m SkiErg
4:22
Glasgow 2024
50m Sled Push
1:25
Glasgow 2024
50m Sled Pull
3:45
Glasgow 2024
80m Burpee Broad Jump
3:27
Incheon 2026
1000m Row
4:36
Glasgow 2024
200m Farmers Carry
1:36
Incheon 2026
100m Sandbag Lunges
3:11
Incheon 2026
Wall Balls
2:48
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:17 4:22
50m Sled Push
2:27 1:25
50m Sled Pull
5:03 3:45
80m Burpee Broad Jump
6:57 3:27
1000m Row
6:22 4:36
200m Farmers Carry
2:28 1:36
100m Sandbag Lunges
5:07 3:11
Wall Balls
8:24 2:48