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United Kingdom / London 2024 / Relay · Women / Season 7 (2024/25)

Laura Gibson & Lauren James & Gemma James & Amy Rowley — London 2024

W U40 n = 50
Finish · net time
1:33:47
+5:51 v median 1:27:56
Women
31/50
U40
20/29
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
1000m Row
−0:35
v median
5/50
Rank
Biggest loss
50m Sled Pull
+3:24
v median
46/50
Rank

The race, in words

1:33:47 at London 2024 put Laura Gibson & Lauren James & Gemma James & Amy Rowley 31st of 50 women's teams in the Relay division.

Nowhere gained more than the row: 0:35 on the median. On the sled pull the field had the edge, by 3:24. Paced to finish: the second half went 3:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:33
    v median +0:51
    1000m SkiErg 4:45
    v median −0:34
  2. Block 02 8:35
    Running 2 4:41
    v median −0:17
    50m Sled Push 3:54
    v median +0:54
  3. Block 03 13:50
    Running 3 5:07
    v median +0:21
    50m Sled Pull 8:43
    v median +3:24
  4. Block 04 10:10
    Running 4 4:17
    v median −0:24
    80m Burpee Broad Jump 5:53
    v median +0:25
  5. Block 05 9:59
    Running 5 5:27
    v median +0:15
    1000m Row 4:32
    v median −0:35
  6. Block 06 6:56
    Running 6 4:58
    v median +0:01
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 11:42
    Running 7 5:48
    v median +1:03
    100m Sandbag Lunges 5:54
    v median +1:41
  8. Block 08 9:52
    Running 8 4:55
    v median −0:16
    Wall Balls 4:57
    v median −0:24

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:49
0:13 1:36
B4 · 80m Burpee Broad Jump
1:02
0:13 0:49
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:31
0:55 0:36
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 48

A pace, not a person: at every mat, the middle of the 48 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Elsewhere

The board

Relay · Women at London 2024

See this race on page 1
Source Official
Event
London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI93B
Measured against
Women · n = 50