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Athlete United Kingdom

Lauren James

Since 2023, Lauren James has raced HYROX 8 times at 7 events across 5 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:22:01 at Birmingham 2026, 505th of 1,246 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:22:01
Birmingham 2026
Doubles Open · Mixed
1:12:59
London Excel 2025
Individual Open · Women
1:48:58
Manchester 2026

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:01 PB
    505/1246
    Beat 60%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:48:58 PB
    204/268
    Beat 24%
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:09:53
    21/71
    Beat 70%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:12:59 PB
    418/1474
    Beat 72%
  5. London
    29 Nov 2024
    Relay · Women
    1:33:47
    31/50
    Beat 38%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:14:33
    314/925
    Beat 66%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:23:05
    304/1029
    Beat 71%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:23:02
    210/460
    Beat 54%

Personal bests, by station

1000m SkiErg
3:59
Sports Direct HYROX London 2024
50m Sled Push
1:47
Sports Direct HYROX London 2024
50m Sled Pull
3:19
London Excel 2025
80m Burpee Broad Jump
3:12
Sports Direct HYROX London 2024
1000m Row
4:19
London Excel 2025
200m Farmers Carry
1:18
Sports Direct HYROX London 2024
100m Sandbag Lunges
2:48
London Excel 2025
Wall Balls
3:23
Birmingham 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 3:59
50m Sled Push
2:11 1:47
50m Sled Pull
4:18 3:19
80m Burpee Broad Jump
4:36 3:12
1000m Row
5:06 4:19
200m Farmers Carry
1:46 1:18
100m Sandbag Lunges
3:25 2:48
Wall Balls
4:28 3:23