Millie Smith & Michelle Smith & Janine Browne & Helen Lovegrove — HYROX London 2024 Result

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

50m Sled Pull

+0:06

v median

26/50

Rank

Biggest loss

80m Burpee Broad Jump

+3:46

v median

47/50

Rank

The race, in words

Millie Smith & Michelle Smith & Janine Browne & Helen Lovegrove finished 44th of 50 women's teams in the Relay division at London 2024, in 1:47:21.

If there was time left out there, it was on the burpee broad jumps, 3:46 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:23

Running 1 8:29

46/50
v median +1:47

1000m SkiErg 5:54

42/50
v median +0:35
Block 02 10:40

Running 2 6:39

43/50
v median +1:41

50m Sled Push 4:01

43/50
v median +1:01
Block 03 9:52

Running 3 4:27

16/50
v median −0:19

50m Sled Pull 5:25

26/50
v median +0:06
Block 04 14:49

Running 4 5:35

40/50
v median +0:54

80m Burpee Broad Jump 9:14

47/50
v median +3:46
Block 05 12:21

Running 5 6:26

45/50
v median +1:14

1000m Row 5:55

46/50
v median +0:48
Block 06 9:29

Running 6 7:13

48/50
v median +2:16

200m Farmers Carry 2:16

44/50
v median +0:25
Block 07 9:32

Running 7 4:38

22/50
v median −0:07

100m Sandbag Lunges 4:54

34/50
v median +0:41
Block 08 14:31

Running 8 7:26

47/50
v median +2:15

Wall Balls 7:05

43/50
v median +1:44

Where the race went

Run total: 50:49
Stations: 44:44
Roxzone: 11:52
Best run lap: 4:27

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Side by side comparison

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg